"As a suggestion, here’s what we do for supper:
We place a small vase of fresh flowers (a token of Nature’s beauty) on the dinner table.
We light a candle (a symbol of warmth and lasting life).
We sit around the table and hold hands (an act of love, sharing, and closeness).
Then, for a few moments, we engage in a silent grace (quietly giving thanks and treasuring life, each in our own way).
After 15 or 20 seconds, we release hands and dive into dinner."